Downs

What an early morning disappointment. I weigh myself every morning, every single morning before I get in the shower, and that is how and when I judge my weight. I was up a pound today. A pound! I know that is not that much, but it is no way to start the morning. Granted, I did have that piece of apple pie last night at 9:30. Perhaps that is the reason for my sudden poundage. But it is quite discouraging for my morning wake-up.